Foods That Help You to Strengthen Memory.

- Carrots helps to stimulate your brain and your memory because it contains vitamin "C" and manganese.

- Lemon, lemon juice, it helps to extend your body with energy and ability to increase your comprehension and attention, lemon juice also works to calm nerves.

- Small nuts, walnuts, almonds, pistachios, peanuts helps to strengthen it activates memory brain.

- A cup of ginger with honey has a strong ability to stimulate your body and help your brain to save
information and access to new ideas as it helps your brain  enter a large amount of oxygen to your brain.

- Eggs is food stimulant memory egg yolk contains choline, which reduces Alzheimer's risks.

- A piece of chocolate helps blood flow to your brain, contain caffeine and helps to awaken your brain.

- Spinach contains both folic acids, vitamins E and K, which slows memory impairment with age, about cabbage he has great ability to strengthen memory in your brain.

- Apples "I LOVE this fruit"  from more fruits that protect your brain cell inflammation because it contains antioxidants.

Related Posts Plugin for WordPress, Blogger...

What topic you want to read next?


Email *

Message *